Data

Medical analytics

Trends, correlations, and outliers across 90 days of biomarker history.

Resting HR
62bpm
-4vs 30d
VO₂ max
48.2
+1.8vs 30d
Deep sleep
1h 38m
+12mvs 30d
Stress index
22
-9vs 30d

Wellness score · 14 weeks

Average
73
Peak
92W12
Trend
+18%
100
75
50
25
42
58
51
64
70
62
75
81
76
88
84
92
86
90
W1W2W3W4W5W6W7W8W9W10W11W12W13W14

Correlations

Pearson · r
  • Sleep ↑ → HRV ↑+0.74
  • Caffeine after 14:00 → Deep sleep ↓-0.61
  • Walks > 6k steps → Mood ↑+0.58
  • Late screen time → REM ↓-0.49

Biomarker heatmap · 5 months

Low
High
BiomarkerJanFebMarAprMay
HRV
40
58
76
94
52
Resting HR
82
40
58
76
94
SpO₂
64
82
40
58
76
Sleep score
46
64
82
40
58
Stress
88
46
64
82
40
Hydration
70
88
46
64
82
Glucose var
52
70
88
46
64
Recovery
94
52
70
88
46